1 to 1 Personal Training

Personalised for You


The MiBODY Personal Training Programme is professionally put together and built around you and your requirements and needs.

It also means you will have a dedicated MiBODY fitness professional working with you throughout the session to give feedback, advice, & motivation.



Consultation


Prior to any training, MiBODY will carry out an initial consultation with you to ascertain your fitness or health goals and of course to find out a bit more about you. We will discuss your timescale and availability so we can plan to help you meet your goals.

At this consultation, an outline plan will be developed which will include: your personal goal number of sessions per week, type of session.



PAR-Q form


In addition, a PAR-Q Form (Physical Activity Readiness Questionnaire) will also be completed.

The PAR-Q is designed as a first step, helping in the initial planning when you are looking to increase the amount of physical activity you do.

Download the PAR-Q form now

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1 Session

£65

 

 

12 Sessions

£ 660

save £120 

 

For any questions regarding our pricing plans above, don’t hesitate to contact us!

Session Information

Where does the personal Training take place?

Predominantly the 1 to 1 Training takes place in Bushy Park, Hampton which is a beautiful Royal Park. However, 1 to 1 Training could feasibly take place anywhere within a reasonable distance of Bushy Park.

See the Bushy Park location here

What will you need?

You will need nothing other than yourself and the kit you wear for the session.
MiBODY will bring everything required for the session.

Any questions?

We always love to hear from our customers.

Get in Touch